Yoga in Bali: Ubud and Canggu Classes and Practices

Short answer: if you want depth and variety, go to Ubud. If you want a normal class near home and a coffee after, stay in Canggu or Pererenan. Our listings for 13 November to 4 December 2026 hold 794 health events, and about 309 of them are yoga by name or description. Class prices are very even, so choose by area and time, not by money.

How much is on

Here are the counts from our database:

• health, yoga and practices: 794 events;
• Ubud: 454 of them;
• Canggu 97, Seseh 75, Pererenan 64, Batubolong 26;
• Lombok: 38.

Yoga by title or description accounts for 309 events. 133 are in Ubud, 52 in Canggu, 44 in Pererenan, 33 in Seseh and 22 on Lombok. Recurring events make up 272 of the 794 health listings, more than a third. That is useful if you are staying a month: find the studio you like once and you do not have to search again.

By weekday there are surprisingly many Fridays: 174 events. Monday follows with 130 and Saturday with 126. Sunday is quietest at 84.

Ubud: lots, and varied

Ubud has 454 health events, more than the rest of the island together. Names that repeat in the listings: Pyramids of Chi, BioSonic in Mas, Intuitive Flow, Alchemy Yoga & Meditation Center Ubud, The Yoga Barn, Qi Harmonizer School, Body-Mind-Soul Bali, Radiantly Alive Ubud and School Of Unified Healing.

It is not only asana classes. Frequent formats include:

• light and sound sessions and 8D relaxation audio;
• sound healing;
• aerial hammock yoga;
• wellness day programs;
• a spa evening with dinner.

Prices in Ubud spread wider than in Canggu. Among Ubud health events with an IDR price, a quarter cost up to IDR 150,000, the median is about IDR 300,000, and the top quarter starts around IDR 550,000. That is because the category mixes plain classes with long sessions and day programs.

Canggu, Pererenan and Seseh: a studio close by

Around 260 health events across Canggu, Pererenan, Seseh and Batubolong combined. Names from the listings: Udara Bali (often written as Cemagi / Seseh, Canggu), The Path Yoga Center in Pererenan, Adda Yoga and Samadi Yoga & Wellness Center.

The format is simpler here: a yoga class, aerial hammock, dynamic vinyasa, gentle stretch, an inversions workshop, a sunrise session. Prices are flatter. In Canggu the median priced health event is about IDR 170,000, and a quarter cost less than IDR 165,000. The upper end is near IDR 500,000, and that is a session or a program, not a regular class.

If you live in Canggu, start with the closest studio. The ride to Ubud for a one hour class takes longer than the class.

What time people practice

Yoga start times in the listings (WITA):

• 8 AM: 69 events, the most popular hour;
• 9 AM: 36;
• 10 AM: 30;
• 7 AM: 26;
• evenings: 4 PM (44 events) and 5 PM (26).

For a morning practice, look for 8 AM. Sunrise classes around 7 AM are fewer but calmer.

Across all health events, not only yoga, the most common starts are 8 AM (106 events), 10 AM (90), 5 PM (79) and 2 PM (76). Ubud has many sound and relaxation sessions in the afternoon.

What it costs

For yoga events with a clear IDR price (201 of them):

• the cheapest tenth: up to IDR 150,000;
• the middle half: IDR 160,000 to 170,000;
• median: IDR 165,000;
• the top tenth: from IDR 200,000.

For the whole health category the median is IDR 200,000, but the top quarter runs from IDR 500,000 to 650,000. That is where sound sessions, day programs and workshops sit.

Free practices are rare: 39 of 794. They are often open lessons or trial classes.

How to choose a class

1. Pick an area. Do not cross half the island for a class.
2. Pick a time. Morning classes fill up fast.
3. Decide if you want a regular class or something unusual: hammock, sound, breathwork.
4. Check the price on the card or ask @BaliAfishaBot. If there is none, ask the studio.
5. Book ahead, especially for workshops.

If you pick practices often, open the health and yoga listings and filter by area and day.

What to bring and what to ask

The listings do not say whether a studio provides mats, so ask in advance. Ask whether prior experience is needed: some classes are described as beginner, others as dynamic. Also ask about length, since it is not always listed.

Yoga and neighbouring practices

Yoga in Bali rarely stands alone. The listings hold 443 spiritual events, and 209 of them overlap with health: meditations, breathwork, sound, ceremonies. In Ubud the formats include 8D relaxation, light and sound sessions, gentle stretch yoga and inversion workshops.

If you are new, start with a regular instructor-led class (11 listed) and aerial hammock yoga (13). Sound and breathwork are best tried once you have found a studio where you feel comfortable.

Do not miss a class

The listings exist so the practice you want is visible straight away, instead of searching ten groups. In @BaliAfishaBot you can pick the health topic and your area, set a reminder for a class and come back to the schedule any day. The reminder arrives ahead of time, so you will not sleep through the 8 AM class.